To me it feels like bending time

When I can be still, time seems to stop

I make it stop
I refuse to let it push me around
hurry me
or make me feel anxious

Stillness is that state where I reconnect with the timelessness of my inner being

I honour my Soul’s immortality and trust that all is exactly as it should be

I also surrender to the Universe

In that moment I know that it doesn’t require me to do anything than just be who I am

I surrender my need for self-importance

In stillness I feel connected to nature

To the trees that stay in one place for their entire lifetime and still play an important role in the grand scheme of life

They clean our air
They provide shelter to the birds
They are a home to so much wildlife

They do all of that standing perfectly still, in one place!

When I am still, I can see how much I have to learn from these trees

And in that moment of realization, I forgive myself for the self-imposed pressure

I release my anxiety

And I breathe

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